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Discover the Flavorful Power of Nyons Olives: A Must-Try Variety

Looking for olives that pack a punch? Try the Nyons variety

In the world of culinary delights, olives have long been a staple ingredient that adds a burst of flavor to a variety of dishes. While most people are familiar with popular olive varieties such as Kalamata, there is one type of olive that deserves special attention – the Nyons olive. With its unique characteristics and rich history, Nyons olives are a must for any olive lover.

What are Nyons olives?

Nyons Olives, scientifically known as Olea europaea, are a variety of olives that come from the hilly Drôme region of France, specifically the charming town of Nyons. These olives can appear rougher than other varieties, with large pits and wrinkled skin. The wrinkled appearance is a result of their ripeness, as they are harvested during the winter months, leaving their skin slightly shriveled from the dry, cold air.

How are Nyons olives produced?

To bring out their full flavor, Nyons olives are harvested when they are fully wrinkled and ripe. The bitterness inherent in the olives matures as they reach full ripeness. The olives are then placed in a 10% brine solution for at least six months to further wash away any remaining bitterness. Alternatively, Nyons olives can be dry-cured directly in salt, which extracts the bitterness from the olive flesh. These dry-cured olives are then packed in olive oil, giving them their distinctive dark russet color.

How do Nyons olives taste?

Nyons olives have a uniquely delicious flavor profile. The flesh of these olives has a creamy texture that reveals hazelnut and almond flavors that become more pronounced after the dry-curing process. Fresh Nyons olives can be bitter due to the harsh temperatures and dry climate they endure. However, after brining or dry-curing, the olives offer a complex flavor that combines meatiness, sweetness, earthiness and hints of sweet fruit. The flavor is often described as absolutely delicious and goes well with a variety of dishes.

How to cook with Nyons

While Nyons olives are often used in charcuterie boards and as stand-alone appetizers, they can also enhance the flavor of many dishes. Their bold flavor and unique bitter-sweet juxtaposition make them a perfect ingredient for bold pasta sauces, pizza toppings, and more. When cooking with Nyons olives, it’s important to remember that they pack a flavorful punch, so it’s best to use them in moderation or balance their strong flavor with other ingredients like garlic, herbs, or citrus.

Where to buy nyons

Nyons olives can be purchased either fresh or in jars. Fresh Nyons olives are typically dry-cured and ready for sale within a few weeks of harvest. Jarred Nyons olives have a longer shelf life and can be found at artisan food suppliers or specialty food stores. Some online retailers even offer the convenience of shipping Nyons olives directly to your door. In addition, a visit to Nyons itself allows you to taste Nyons olives pressed into olive oil, providing an immersive experience of their unique flavor.

Nutritional information on Nyons olives

Like any olive variety, Nyons olives offer several health benefits. They are low in calories and high in vitamin E, fiber and phytonutrients, including antioxidants, which have anti-inflammatory properties and protect your cells from damage. The fats found in Nyons olives are largely unsaturated and monounsaturated, which can help improve cholesterol levels. However, due to their salt content from the curing and brining process, it’s advisable to wash the olives if you’re concerned about salt intake.
In conclusion, Nyons olives are a hidden gem among olive varieties. With their distinctive flavor, rich history and high quality standards, they are a must for any olive lover. Whether used as a stand-alone appetizer, incorporated into a variety of dishes, or enjoyed as a flavorful addition to salads, Nyons olives are sure to impress with their unique flavor and texture. So the next time you’re looking to add a little flavor to your culinary creations, try Nyons olives and enjoy the exquisite experience they offer.


Nyons olives are unique for their wrinkled skin, large stones and distinctive flavor profile. Grown in the hilly Drôme region of France, they are known for their earthy, full-bodied flavor.

How are Nyons olives prepared?

Nyons olives are either salted in a brine solution for at least six months or dry-cured directly in salt. Both processes help remove the inherent bitterness and enhance the flavor of the olives.

How do Nyons olives taste?

Nyons olives have a complex flavor that combines creamy textures with notes of hazelnut, almond, sweet fruit and an earthy undertone. The taste can vary, but is often described as delicious and unique.

How can I use Nyons olives in my cooking?

Nyons olives are versatile and can be used in a wide range of dishes. They are perfect for charcuterie boards, as toppings for pizzas, or as ingredients in hearty pasta sauces. Their bold flavor can also add depth to salads and tapenades.

Where can I buy Nyons olives?

Nyons olives can be purchased fresh or in jars. Look for them at artisan food suppliers, specialty food stores or online retailers. For an immersive experience, consider visiting Nyons, where you can taste Nyons olives pressed into olive oil.

What are the nutritional benefits of Nyons olives?

Nyons olives are low in calories and rich in vitamin E, fiber and antioxidants. They also contain healthy fats that can help improve cholesterol levels. However, due to their salt content, it’s advisable to moderate your intake if you’re concerned about sodium levels.

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