Cholesterol is a waxy, fat-like substance that is essential for the proper functioning of the human body. However, too much cholesterol in the blood can lead to serious health problems, including heart disease and stroke. Cholesterol is carried through the bloodstream by carriers called lipoproteins. There are two main types of lipoproteins that carry cholesterol in the blood: high-density lipoprotein (HDL) and low-density lipoprotein (LDL)....
Turmeric has been used in traditional medicine and cooking for centuries, but did you know that it can also be used to dye clothes? Turmeric is a natural dye that creates a beautiful golden yellow colour on fabric. It is a great alternative to synthetic dyes, which can be harmful to the environment and human health. Turmeric dyeing is an easy and fun way to give your clothes a new look and add some colour to your wardrobe. In this article, we...
Shrimp is a popular seafood that is enjoyed all over the world. Whether grilled, boiled or fried, shrimp can be a delicious and healthy addition to your diet. But while shrimp is generally considered a healthy food, the way it is prepared can have a significant impact on its nutritional value. In particular, fried shrimp is a popular dish that may be less healthy than other cooking methods. In this article, we will look at the nutritional value...
Turmeric and yoghurt are two of the most popular ingredients in the world of food and nutrition. Turmeric is a spice commonly used in Indian and Middle Eastern cuisine and is known for its anti-inflammatory and antioxidant properties. Yoghurt, on the other hand, is a dairy product packed with essential nutrients such as protein, calcium and probiotics. Many people wonder if these two ingredients can be mixed together and, if so, what the...
Lentils are a legume that have been cultivated for thousands of years and are a staple in many cuisines around the world. They are packed with essential nutrients such as fibre, protein, iron and folate and have been linked to a number of health benefits. Lentils are also a versatile ingredient that can be used in a wide range of dishes, from soups and stews to salads and burgers. In this article, we'll explore the question "What are the...
Eating well is important for overall health and wellbeing, but it can be difficult to know which foods to choose. One way to make healthier choices is to focus on foods without added sugar or salt. Sugar and salt are common additives in many processed foods, and consuming too much of them can have negative health effects, such as an increased risk of heart disease and other chronic diseases. By choosing foods with no added sugar or salt, you...
What is capsaicin cream? Capsaicin cream is a topical ointment that contains an active ingredient called capsaicin. Capsaicin is a compound found in chilli peppers that gives them their characteristic heat. Capsaicin can be extracted from chilli peppers and made into a concentrated form, which is then used in capsaicin cream. Capsaicin cream is usually used to relieve pain and inflammation in certain areas of the body. It works by blocking a...