Home cooking is becoming increasingly popular, and for good reason. With busy schedules and the convenience of takeout and fast food, cooking at home may seem like a hassle. However, […]
7 tasty breakfasts without flour and milk
There is a joke. A girl, who has tried all possible diets, and a nutritionist are traveling in the same compartment. And the girl endlessly asks the fellow traveler questions: […]
Nutrition trends
Each year, more and more people are becoming interested in healthy eating. This trend is related to the increasing number of people who want to live longer, feel better and […]
Pasta with shrimp and mussels
Step by step instructions Wash and clean seafood: squid (optional), shrimp and mussels. Squid cut into thin strips. Heat a pan with oil, pour in seafood and fry for 5-10 […]
When to freeze anchovies for vinegar?
If you’re planning to make vinegar with anchovies, it’s important to freeze the anchovies first in order to kill any potential parasites that might be present. Freezing the fish at […]
Why is knowing how to cook so important?
Here are the top 10 benefits for girls to know how to cook from an early age. Healthy habits Girls who start cooking at a very young age will have […]
Useful foods for liver repair
The liver is a very important and multitasking organ that produces proteins, cholesterol, bile, stores vitamins, minerals, carbohydrates, breaks down toxins (alcohol, medications and natural byproducts of metabolism). The work […]
How to learn how to cook
How do you learn to cook from scratch? Be successful in your kitchen with our tips Do you want to learn how to cook delicious things from scratch? And the […]
Japanese diet: these are the foods that star in it and how you can imitate it to be healthier and slimmer
The Japanese are one of the longest-lived and thinnest populations in the world, while in the rest of the world there is a predominance of excess weight, obesity and […]