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The strange ingredient you didn’t know was in your shredded cheese
Shredded cheese is a beloved staple in many households. Whether it’s sprinkled on tacos, melted in quesadillas, or layered on nachos, cheese adds a delicious flavor to many dishes. But there’s a surprising ingredient lurking in your shredded cheese that you may not be aware of.
Cellulose: The Unlikely Additive
When you open the bag of shredded cheese, you may be surprised to find cellulose listed as an ingredient. But what exactly is cellulose? According to the BBC, cellulose is a substance found in the cell wall of plants that helps them maintain their structural integrity. It is also a source of dietary fiber and aids in digestion.
Cellulose used in foods, including shredded cheese, is often derived from a variety of sources, including wood pulp, asparagus, and other plant matter. While this may sound alarming at first, it’s important to note that cellulose is considered safe for consumption and has no harmful side effects.
The role of cellulose in shredded cheese
So why is cellulose added to shredded cheese? The primary purpose is to prevent the shreds from sticking together. Cellulose acts as an anti-caking agent, keeping the cheese loose and easy to sprinkle or melt. This helps maintain the desired texture and consistency of the shredded cheese.
It’s important to note that not all shredded cheese contains cellulose. Some brands prefer to use only cheese and avoid adding cellulose or other fillers. If you prefer to minimize your cellulose intake, you can choose these brands or even consider shredding your own cheese at home.
The Cellulose Controversy
While cellulose itself is safe to consume, there have been instances where unscrupulous cheese suppliers have added excessive amounts of cellulose as a cost-saving measure. In some cases, this has resulted in mislabeled cheese products that claim to be 100 percent pure cheese when they actually contain fillers and cellulose.
One notable case involved Michelle Myrter, president of Castle Cheese Company, who was convicted for her role in a mislabeled cheese scandal. The company’s cheese was found to contain fillers and cellulose, misleading consumers about its true composition.
Shred your own cheese for inspection
If you’re concerned about the cellulose content in your shredded cheese, or simply want to enjoy the benefits of shredding your own cheese, there are several benefits to consider. Shredding your own cheese gives you complete control over the ingredients, ensuring that you’re using pure cheese with no additives or fillers.
In addition, shredding your own cheese offers superior flavor and texture. Freshly shredded cheese tends to melt better and provides a more satisfying experience when used in recipes. It can also be more cost effective in the long run, as pre-shredded cheese often comes with a higher price tag.
The Bottom Line
Cellulose is a common ingredient in shredded cheese, serving as an anti-caking agent to keep the shreds separate. While it can come from a variety of sources, including wood pulp, cellulose is safe for consumption and poses no known health risks.
However, if you prefer to avoid cellulose or have concerns about mislabeled products, shredding your own cheese is a viable option. Not only does it provide greater control over ingredients, but it also improves the taste, texture, and cost-effectiveness of your cheese-related endeavors.
So the next time you reach for a bag of shredded cheese, think about the interesting secret hidden in those tiny shreds.
FAQS
What is cellulose and why is it in shredded cheese?
Cellulose is a substance found in the cell wall of plants and is added to shredded cheese as an anti-caking agent to prevent the shreds from sticking together.
Is cellulose safe to eat?
Yes, cellulose is considered safe to consume and has no known harmful side effects. It is commonly used in various foods as a source of dietary fiber.
Can I avoid cellulose by grating my own cheese?
Yes, if you prefer to minimize your cellulose intake, shredding your own cheese at home is a great option. It gives you complete control over the ingredients and ensures that your cheese is free of additives and fillers.
Are all shredded cheese brands made with cellulose?
No, not all brands of shredded cheese contain cellulose. Some brands prefer to use only cheese and avoid adding cellulose or other fillers. Checking the ingredient list or looking for brands that advertise cellulose-free cheese can help you find options without cellulose.
Are there any health risks associated with cellulose in shredded cheese?
No, cellulose itself has no known health risks. However, excessive amounts of cellulose added as a cost-saving measure by unscrupulous suppliers have led to mislabeled cheese products. It’s important to choose reputable brands and be aware of potential mislabeling.
Does grating my own cheese offer any benefits other than avoiding cellulose?
Yes, there are several benefits to shredding your own cheese. It offers a superior taste and texture compared to pre-shredded cheese, as freshly shredded cheese tends to melt better. It can also save you money in the long run, as packaged shredded cheese is often more expensive.