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Revealing the truth: Eel sauce isn’t made with eels
Eel sauce, also known as unagi sauce, has long been a popular condiment in Japanese cuisine. Its name might lead you to believe that it contains eel, but surprisingly, that’s not the case. In this article, we will explore the fascinating origins of eel sauce and uncover the truth behind its ingredients.
The misleading name
So why is it called eel sauce if it doesn’t actually contain eel? The answer lies in its traditional pairing with grilled eel in Japanese restaurants. Eel sauce’s sweet and savory flavor perfectly complements the rich, fatty profile of grilled eel. Over time, the sauce became synonymous with the dish, leading to its misleading name.
The Ingredients
Contrary to popular belief, eel sauce is made from a simple combination of soy sauce, mirin (a sweet rice wine), sugar, and often sake (a Japanese fermented rice beverage). These ingredients work together to create a delightful symphony of flavors that elevates any dish it accompanies.
Making eel sauce at home
If you’re intrigued by the idea of making your own eel sauce, you’ll be happy to know that it’s a simple process. In a small saucepan, combine the soy sauce, mirin, sugar, and optional sake. Simmer over low to medium heat until the mixture thickens and forms a viscous syrup. The end result is a dark brown sauce with a slightly sweet and bold umami flavor.
Versatility and culinary applications
The versatility of eel sauce extends far beyond the traditional pairing with eel. It can be used as a delicious accompaniment to sushi rolls, grilled meats and vegetables. It also makes an excellent marinade or glaze for fish, chicken or pork. The umami-rich profile of the sauce adds a delicious flavor to any dish it is used on.
Health benefits and considerations
While eel sauce is undeniably delicious, it’s important to consume it in moderation. The main ingredient, soy sauce, contains antioxidants and is a good source of protein. Mirin, on the other hand, is low in calories and may help regulate blood sugar levels. It’s worth noting, however, that soy sauce is high in sodium and amines, so people with special dietary restrictions should watch their intake.
In addition, Eel Sauce is a suitable condiment for omnivores, vegetarians and vegans alike, as it contains no eel or other animal by-products. This makes it an inclusive choice for those with different dietary preferences.
Bottom line
The deceptive name of Eel Sauce may have led you to believe it contained eel, but now you know the truth. Made from a blend of soy sauce, mirin, sugar, and sometimes sake, this delicious condiment adds a unique umami flavor to a variety of dishes. Whether you’re enjoying sushi, grilled meats or vegetables, eel sauce is sure to enhance your culinary experience. So the next time you dine at a Japanese restaurant or order takeout, enjoy the delicious taste of eel sauce, knowing that it’s eel-free, yet bursting with flavor.
Sources:
1. “Turns out, eel sauce isn’t made with eel” – Mashed (URL: https://www.mashed.com/1310638/eel-sauce-isnt-made-eels/)
FAQS
No, despite its name, eel sauce does not contain eel. It is made from a combination of soy sauce, mirin, sugar, and sometimes sake.
Why is eel sauce called “eel sauce”?
Eel sauce got its name because it is commonly served with grilled eel in Japanese cuisine. The sweet and savory flavor of the sauce complements the fatty profile of the eel.
What are the ingredients in Eel Sauce?
Eel sauce is made from soy sauce, mirin (a sweet rice wine), sugar, and occasionally sake. These ingredients combine to create its distinctive flavor.
Can I make eel sauce at home?
Absolutely you can! Making eel sauce at home is easy. Simply combine soy sauce, mirin, sugar, and optional sake in a saucepan. Simmer until the mixture thickens to a syrup-like consistency.
What dishes can I use eel sauce with?
Eel sauce is incredibly versatile and can be used with a variety of dishes. It is often served with sushi rolls, grilled meats and vegetables. It also works well as a marinade or glaze for fish, chicken or pork.
Are there any health benefits to consuming eel sauce?
Eel sauce may provide some health benefits in moderation. Soy sauce, one of the main ingredients, contains antioxidants and is a good source of protein. Mirin, on the other hand, is low in calories and may help regulate blood sugar levels. However, it’s important to be aware of the high sodium content in soy sauce, especially for people with special dietary restrictions.