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Discover the Enchanting Transformation: How This Famous Russian Dessert Turns Apples Into Marshmallows

The fascinating world of pastila: A Famous Russian Dessert

When it comes to fruity desserts, few can match the charm and elegance of pastila, a traditional Russian delicacy that has captivated taste buds for centuries. This apple-flavored marshmallow treat has recently made a remarkable comeback in Russian cuisine after decades of oblivion. In this article, we will delve into the fascinating history of pastila, explore its unique characteristics, and reveal the secrets behind its preparation.

A taste of history: The origins of pastila

Pastila traces its roots back to 16th century Russia, where it was born out of the need to utilize the bountiful apple harvest during the harsh winter months. The people of Kolomna, a city famous for its ability to turn apples into ethereal delicacies, were said to have mastered the art of turning apples into clouds. Sadly, the ravages of war in 1914 caused pastila to fade into obscurity, becoming a relic of the past.

The Resurgence: Rediscovering Pastila

In the 21st century, a renewed interest in Russian culinary traditions led to the rediscovery of pastila. Food enthusiasts and historians began to unearth the secrets of this forgotten dessert, reviving its popularity and reintroducing it to modern palates. Today, pastila stands as a testament to the rich heritage of Russian cuisine and a symbol of the country’s culinary ingenuity.

The simplicity of pastila

One of the most remarkable aspects of pastila is its simplicity. With just three basic ingredients – apples, eggs and sugar – this delicate confection comes to life. The process begins with baking the apples until they are soft and tender. Once cooled and blended into a smooth puree, the apple mixture is whisked with egg whites and granulated sugar until it turns into a fluffy foam.

The Art of Preparation: Making Pastila

Making pastila is a labor of love that requires patience and precision. The foamy mixture is then poured into a paper-lined tray and baked at a low temperature for an extended period of time, typically four to six hours. This slow baking process allows the pastila to solidify while maintaining its soft, gummy texture.
Once the pastila has cooled and set, it is cut into rectangular pieces and stacked in layers. A touch of restrained foam is spread between each layer, adding a subtle richness to the overall flavor. The final step involves a final bake and a dusting of powdered sugar, which adds a delightful sweetness and a visually appealing finish.

The unique pleasures of Pastila

What sets Pastila apart from other fruity desserts is its lightness and elegance. Unlike traditional marshmallows, Pastila has a delicate texture that melts in the mouth. With its subtle apple flavor and tantalizing aroma, every bite of Pastila is a journey into a world of fruity bliss.

The healthier sweet treat: Low in Calories, High in Flavor

Pastila offers guilt-free indulgence for those looking for a healthier sweet option. With its low calorie content and focus on natural ingredients, this Russian dessert allows you to satisfy your sweet tooth without compromising on taste or nutrition.

Enjoy Pastila: A Russian Culinary Delight

Whether enjoyed on its own or paired with a cup of tea, pastila is a dessert that captures the essence of Russia’s culinary heritage. Its revival has sparked a renewed appreciation for the flavors and traditions of the past, reminding us that sometimes the most extraordinary delights can be found in the simplest of recipes.
So the next time you find yourself craving something sweet and unique, consider immersing yourself in the world of pastila. Indulge in its soft, marshmallowy texture, savor its subtle apple essence, and experience the magic of a centuries-old Russian dessert that turns apples into edible clouds.


Pastila is a traditional Russian dessert that can be described as an apple-flavored marshmallow. It is a delicate confection that offers a unique combination of fruity sweetness and a soft, gummy texture.

How is Pastila made?

Pastila is made using a simple recipe that involves baking apples until they are soft, mashing them into a puree, and whisking the puree with egg whites and sugar to create a foam. This foam is then poured into a tray and baked at a low temperature for several hours. Once cooled and set, it is sliced, layered and decorated with powdered sugar.

What makes Pastila different from regular marshmallows?

Pastila differs from regular marshmallows in several ways. It is lighter and more elegant in texture, with a delicate melt-in-the-mouth quality. In addition, Pastila has a distinct apple flavor and aroma that sets it apart from traditional marshmallows.

Is Pastila a healthy dessert choice?

Compared to many other desserts, Pastila can be considered a relatively healthy option. It is low in calories and focuses on natural ingredients such as apples, eggs and sugar. However, as with any sweet treat, moderation is the key to enjoying pastila.

Can people with dietary restrictions enjoy Pastila?

As Pastila is primarily made from apples, eggs and sugar, it may not be suitable for people with specific dietary restrictions or allergies to these ingredients. It is always advisable to check the recipe and consult a healthcare professional if you have any concerns or dietary restrictions.

Can Pastila be stored or canned?

Pastila can be stored in an airtight container at room temperature for several days. However, due to its soft texture, it is best to consume it within a few days of preparation to maintain its freshness and quality.

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