In addition to their nutritional value, beans are good for the environment. They use less water and produce fewer greenhouse gases than many other protein sources, such as meat. Unfortunately, […]
Food Safety / Food Science / Healthy Food
The Psychology of Food: How Our Emotions Affect What We Eat
You’ve probably heard the phrase “comfort food.” It’s a term used to describe foods that are associated with positive memories and emotions, like grandma’s apple pie or Mom’s spaghetti and […]
Food Safety / Food Science / Healthy Food
Cooking Techniques: The Key to Perfecting Your Culinary Skills
Cooking is an art that requires a combination of creativity, knowledge, and skill. While recipes are important, mastering cooking techniques is the key to becoming a great cook. In this […]
Food Safety
How to Elevate Your Cooking Game
Cooking is not just about following a recipe; it’s about understanding the ingredients, their flavors, and how to bring them together in a harmonious way. One of the most critical […]
Food Safety / Healthy Food
How to choose the right spices for dishes
Spices are an integral part of cooking. They give dishes a unique flavor and aroma, making them more interesting and appetizing. However, choosing spices can be difficult, especially for those […]
Food Safety / Food Science / Healthy Food
From Going to the Store to Cooking: Basic Rules for Buying and Storing Food
Eating well is one of the keys to health and well-being. However, in order to eat right, you need to know how to choose and store food correctly. In this […]
Food Safety / Healthy Food
Eating pasta is healthy? Enjoy it without harming your health or weight.
Pasta is one of the delicacies that Italian cuisine brought to the world and that today cannot be absent from Mexican tables. No matter if it is watery, with cream, […]
Healthy Food
The Science of Flavor: How to Create Delicious Meals
Have you ever wondered what makes certain foods taste so good? Or how some chefs manage to create dishes that are both complex and delicious? The answer lies in the […]
Healthy Food
The Rise of Plant-Based Eating: How to Incorporate More Plants into Your Diet
Plant-based eating has been on the rise in recent years, with more and more people recognizing the benefits of incorporating more plants into their diet. Whether you’re looking to improve […]
Food Safety / Healthy Food
The Benefits of Home Cooking: Why You Should Cook More Often
Home cooking is becoming increasingly popular, and for good reason. With busy schedules and the convenience of takeout and fast food, cooking at home may seem like a hassle. However, […]
Food Safety
Coffee relieves hangovers: True or false
Does coffee take the edge off the rawness? Myth or reality? Although a cup has always been recommended to lower the effects of alcohol, it may not be the best […]
Food Safety
What is the best bread to eat: oat, rye or wheat?
Which is the best bread? Between oat, rye or wheat bread, there are many differences that you better know to make the right choice. It is not only for taste […]
Healthy Food
7 tasty breakfasts without flour and milk
There is a joke. A girl, who has tried all possible diets, and a nutritionist are traveling in the same compartment. And the girl endlessly asks the fellow traveler questions: […]
Food Safety
5 mistakes when cooking meat, avoid them
Check out these mistakes when cooking meat so that they don’t happen again because there is nothing worse than eating a steak and not enjoying it because of some mistake. […]
Healthy Food
Nutrition trends
Each year, more and more people are becoming interested in healthy eating. This trend is related to the increasing number of people who want to live longer, feel better and […]
Food Safety
Food storage
5 rules for storing food in the refrigerator It is a luxury to eat only freshly prepared food. in the modern world, we simply do not have time to stand […]
Food Safety
Food safety
Key Facts Food safety, nutrition and food security are inextricably linked. Unsafe food creates a vicious cycle of disease and malnutrition, particularly affecting infants and young children, the elderly and […]
Food Safety / Healthy Food
Pasta with shrimp and mussels
Step by step instructions Wash and clean seafood: squid (optional), shrimp and mussels. Squid cut into thin strips. Heat a pan with oil, pour in seafood and fry for 5-10 […]