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Food blog

Is Hypoallergenic Formula Covered by Insurance?

Hypoallergenic formula is a special type of infant formula designed for babies who have difficulty tolerating standard cow's milk formula. Hypoallergenic formula is made with extensively hydrolysed protein, which means the protein is broken down into smaller pieces that are less likely to cause an allergic reaction in babies who have a milk protein allergy. Hypoallergenic formula is also lactose-free, making it a good option for babies with...

Boosting Your Milk Supply: The Best Supplements for Nursing Mothers

Breastfeeding is a beautiful and natural experience, but it can also be challenging, especially when it comes to milk supply. Many breastfeeding mothers struggle with low milk supply, which can be caused by a number of factors, including stress, fatigue and certain medications. While there are many ways to increase milk supply, such as frequent breastfeeding and pumping, some mothers choose to use supplements to help boost their milk...

What are some healthy lunch ideas for my 1-year-old?

Feeding a one-year-old can be a challenge, especially at lunchtime. At this age, children are starting to develop their own tastes and preferences, and it can be difficult to find healthy foods that they will enjoy. It is also important to ensure that one-year-olds are getting the nutrients they need for healthy growth and development. In this article, we offer tips and ideas for healthy lunch options for one-year-olds. From finger foods to...

The Ultimate Guide to Cleaning OXO Pop Containers: Keep Your Food Fresh and Safe

OXO Pop Containers are a popular choice for storing food because of their airtight seal and clean design. Over time, however, these containers can become dirty and need to be cleaned to maintain their effectiveness. In this article, we will discuss the best methods for cleaning OXO Pop Containers to ensure your food stays fresh and safe to eat. Whether you are cleaning your containers for the first time or looking for tips on how to keep them...

Health Benefits of Raw Peanuts: Are They Good for You?

Peanuts are a favourite snack around the world, and their popularity is not without reason. Peanuts are packed with nutrients and health benefits, making them a great addition to any diet. However, many people wonder if raw peanuts are good for you or if roasted peanuts are a better option. Raw peanuts are uncooked, unroasted and have a different taste and texture to roasted peanuts. In this article, we will look at the nutritional value and...

Is it Safe for a 1 Year Old to Eat Lunch Meat?

When it comes to introducing solid foods to infants, parents often have many questions and concerns about what is safe and appropriate for their little ones to eat. One common question parents ask is whether it is safe for a 1-year-old to eat lunch meat. Lunch meat is a popular food, often included in sandwiches and other easy-to-prepare meals for toddlers, but there are concerns about its safety and nutritional value. In this article we will...

Is Food Allergy Season Worse This Year?

Allergies affect millions of people worldwide, with symptoms ranging from mild to severe. Food allergies in particular can be life-threatening for some people, so it is vital that symptoms are recognised and treated promptly. Allergy season, which typically occurs during the spring and autumn months, can exacerbate symptoms for people with allergies. Many people have wondered if allergy season is worse this year, with some attributing it to...

To Feed or Not to Feed: The Allium Dilemma in Your Kitchen

Alliums are a family of plants that includes garlic, onions, leeks, chives and shallots. They are widely used in cooking and are known for their pungent aroma and distinctive flavour. Alliums have been used for centuries for their medicinal properties, and recent studies have shown that they may have numerous health benefits, including reducing the risk of certain cancers, improving heart health and boosting the immune system. However, some...

The Surprising Connection Between Dehydration and Nausea

Water is essential for good health. It makes up a significant proportion of our bodies and is involved in many important bodily functions, such as regulating body temperature, transporting nutrients and removing waste. If we don't drink enough water, we become dehydrated, which can lead to a number of health problems. One of the most common symptoms of dehydration is nausea. In this article, we will explore the link between dehydration and...

The Best Milk for Toddlers: Making the Right Choice for Your Child’s Nutrition

Milk is an important source of nutrition for infants. It provides essential vitamins and minerals, such as calcium and vitamin D, which are important for bone growth and development. Milk is also a good source of protein and fat, which are important for energy and brain development. Choosing the right type of milk for your toddler is important to ensure they are getting the nutrients they need for optimal growth and development. In this...