5 rules for storing food in the refrigerator It is a luxury to eat only freshly prepared food. in the modern world, we simply do not have time to stand […]
Food Safety
Food safety
Key Facts Food safety, nutrition and food security are inextricably linked. Unsafe food creates a vicious cycle of disease and malnutrition, particularly affecting infants and young children, the elderly and […]
Food Safety / Healthy Food
Pasta with shrimp and mussels
Step by step instructions Wash and clean seafood: squid (optional), shrimp and mussels. Squid cut into thin strips. Heat a pan with oil, pour in seafood and fry for 5-10 […]
Food Safety
Greek Dzaziki Sauce
Traditional Greek zazziki sauce made of yogurt, cucumbers and herbs! Greek Dzadziki is perfect as an appetizer for meat and fish dishes. Ingredients per serving Yogurt 12 tablespoons Fresh cucumbers […]
Food Science
Umami Burger: How the Fifth Taste Revolutionized the Classic American Dish
Umami, the fifth taste sensation, has taken the culinary world by storm, adding depth and complexity to dishes across the globe. One delicious manifestation of umami is the umami burger, […]
Healthy Food / Food Safety
When to freeze anchovies for vinegar?
If you’re planning to make vinegar with anchovies, it’s important to freeze the anchovies first in order to kill any potential parasites that might be present. Freezing the fish at […]
Food Safety
Dishes that can be made with eggs
Eggs are a nutritious and delicious product, which, incidentally, is not only suitable for breakfast. Eggs can hardly be called a rare product on the Russian table. They are tasty, […]
Food Safety / Healthy Food
Why is knowing how to cook so important?
Here are the top 10 benefits for girls to know how to cook from an early age. Healthy habits Girls who start cooking at a very young age will have […]
Food Safety / Healthy Food
Useful foods for liver repair
The liver is a very important and multitasking organ that produces proteins, cholesterol, bile, stores vitamins, minerals, carbohydrates, breaks down toxins (alcohol, medications and natural byproducts of metabolism). The work […]
Food Safety / Healthy Food
How to learn how to cook
How do you learn to cook from scratch? Be successful in your kitchen with our tips Do you want to learn how to cook delicious things from scratch? And the […]
Healthy Food
Japanese diet: these are the foods that star in it and how you can imitate it to be healthier and slimmer
The Japanese are one of the longest-lived and thinnest populations in the world, while in the rest of the world there is a predominance of excess weight, obesity and […]
Food Safety
Which fish contain the most mercury and what happens in our bodies if we consume too much
Mercury is a heavy metal that is part of the natural composition of the earth’s crust. It is released into the environment through natural processes as a consequence of volcanic […]
Food Safety
What is mold, why does it appear in our food and when can it be dangerous for our health?
Mold that appears in food is a clear example of why natural is not always better or healthy, but quite the opposite. A very common practice in the presence of […]