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Food blog

Unveiling the Truth: Are McDonald’s Milkshakes Pasteurized?

McDonald's is one of the largest fast food chains in the world, serving millions of customers every day. The McDonald's menu includes a wide variety of items such as burgers, fries, nuggets and milkshakes. While the safety and quality of the food served by McDonald's has been questioned in the past, the company has taken several steps to ensure that its products are safe for consumption. One question on the minds of many milkshake lovers is...

Exploring the Sweet and Tender World of Nantes Carrots

Carrots are a staple in many kitchens around the world, and for good reason. They are a versatile vegetable that can be cooked in a variety of ways and are packed with nutrients. While there are many different types of carrot, one variety that has grown in popularity in recent years is the Nantes carrot. Nantes carrots are known for their sweet and tender flesh, making them a favourite of many chefs and home cooks. In this article we will...

How Much Vitamin B12 Do You Really Need Daily?

Vitamin B12 is an essential nutrient that plays a critical role in many body functions, including red blood cell production, DNA synthesis and nerve function. It occurs naturally in animal products such as meat, fish and dairy products, and is also available in supplement form. While most people can get enough vitamin B12 from their diet, some people, such as vegetarians, vegans and older adults, may be at risk of deficiency. In this article,...

Examining the Adequacy of a Vegan Diet: A Comprehensive Food Analysis

A vegan diet is a type of vegetarian diet that excludes all animal products, including meat, dairy, eggs and honey. It is a popular dietary choice for many people due to its potential health benefits, ethical considerations and environmental impact. Veganism has gained considerable attention in recent years, with more and more people switching to a plant-based diet. While a vegan diet can be healthy and nutritious, it is important to understand...

Are Yellow Beans Legumes? A Food Category Clarification

When it comes to categorising different types of food, it's important to understand the differences between different categories. One such question that often arises is whether yellow beans are pulses. While this may seem like a simple question, the answer is not always straightforward. Legumes are a group of plants that belong to the Fabaceae family and are characterised by their seeds, which are enclosed in a pod. Common legumes include...

Are B12 Shots Prescription-Only? Understanding B12 Supplementation

Vitamin B12 is a vital nutrient that plays an important role in many body functions, including red blood cell production and DNA synthesis. It is also important for maintaining a healthy nervous system and brain function. Unfortunately, many people do not get enough B12 in their diets, especially vegans and vegetarians who do not eat animal products. This can lead to a deficiency, which can cause a range of symptoms, including fatigue, weakness...

Are California Strawberries Safe to Eat? Exploring the Food Safety Concerns

California strawberries are a popular and iconic fruit, known for their bright red colour, juicy texture and sweet flavour. California produces the majority of the strawberries consumed in the United States, and the state's strawberry industry is worth billions of dollars each year. These berries are a staple at farmers' markets, grocery stores and roadside stands across the state, and are enjoyed by millions of people around the world....

Should You Eat Before a Test? Exploring the Effects of Food on Academic Performance

As students prepare for exams and tests, many wonder whether it is a good idea to eat beforehand. Some argue that eating before a test can provide the energy and focus needed to perform well, while others believe that it can lead to distraction and digestive upset. The debate about whether to eat before a test is not new and continues to be a topic of discussion among students, educators and health professionals. While some people can perform...

Avocado as a Meat Substitute: A Nutritious and Delicious Option

As more people look for alternative sources of protein, avocado has become a popular choice as a meat substitute. Avocado is a nutritious fruit, high in healthy fats, fibre and a range of essential vitamins and minerals. It is also a versatile ingredient that can be used in a variety of recipes, from salads and sandwiches to smoothies and desserts. While avocado may not be a perfect meat substitute in terms of taste and texture, it can provide...

Fresh and Flavorful: A Guide to Cooking with Greek Oregano

Greek oregano is a spicy herb commonly used in Mediterranean cuisine. It has a strong, slightly bitter flavour and a pungent aroma that adds depth and complexity to a wide range of dishes. Whether you are preparing a classic Greek salad, a hearty stew or a simple roast chicken, fresh Greek oregano can be a great way to add flavour and depth to your cooking. In this article we will look at what Greek oregano is, how to buy and store it, and how...